In 100 g (Grams) of Beans, chili, barbecue, ranch style, cooked there is 0.252 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Beans, chili, barbecue, ranch style, cooked.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Beans, chili, barbecue, ranch style, cooked

Beans, chili, barbecue, ranch style, cooked is a type of Legumes and Legume Products. The most significant nutrients in Beans, chili, barbecue, ranch style, cooked are listed below.

Water	75.5 g	75.5%
Energy (calorie)	97 kcal
Energy (joule)	404 kJ
Protein	5 g	5%
Total lipid (fat)	1 g	1%
Ash	1.6 g	1.6%
Carbohydrate, by difference	16.9 g	16.9%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	5.25 g	5.25%
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.86 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	154 mg	0.15%
Potassium, K	450 mg	0.45%
Sodium, Na	725 mg	0.72%
Zinc, Zn	2 mg
Copper, Cu	0.252 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.04 mg

Nutrients in Beans, chili, barbecue, ranch style, cooked